Do The Work with Dr. Nicole LePera

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 16 March 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How strong is the mind-body connection, and how does it relate to your happiness and success? Join special guest, Dr. Nicole LePera, author of the book How To Do The Work and Holistic Psychologist leading the #SelfHealers movement, to learn about the power you have to transform yourself for the better.

What’s In This Episode:

The mind-body connection

How to overcome limiting beliefs

Why most people feel stuck

How to shift bad habits to healthy habits

For Complete Show Notes, Resources, and to Download the Episode Transcript, Head to: https://www.tanyadalton.com/podcasts/episode-216-do-the-work-with-dr-nicole-lepera

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Transcript

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0:00.0	This is the intentional advantage podcast with your host, Tanya Dalton,
0:05.5	entrepreneur, bestselling author, nationally recognized productivity expert, and mom of two.
0:10.6	In this season, Tanya is continuing to open up more conscious conversations
0:14.3	to help you awaken to who you are and become the best version of yourself.
0:19.6	Welcome to Season 17, Awakening.
0:23.1	Are you ready?
0:24.1	Here's your host, Tanya Dalton.
0:27.0	Hello, hello, everyone.
0:28.8	Welcome to the intentional advantage.
0:30.9	I'm your host, Tanya Dalton.
0:32.8	This is episode 216.
0:35.1	We are deep in the middle of our season on Awakening, and we have really been
0:40.3	diving into a lot of concepts, a lot of how our mindset really works, and how that drives
0:46.8	us forward. And so when I was sitting down and I was thinking about who would be amazing
0:52.0	guests for this season, at the very top of my list was Dr. Nicole LaPera.
0:58.0	Now, if you're not familiar with Dr. Nicole LaPera, let me just give you a little background on her.
1:02.8	She was trained in clinical psychology at Cornell University and at the New School for Social
1:07.5	Research, and she also studied at the Philadelphia School of Psychoanalysis.
1:12.1	Now, as a clinical psychologist in a private practice, she often found herself really frustrated
1:17.3	by the limitations of traditional psychotherapy, and she wanted more for her patients, and quite
1:23.3	frankly, she wanted more for herself. So she began a journey to develop a united philosophy of
1:29.7	mental, physical, and spiritual health that equips people with the tools necessary to heal
	...

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