Do Sh*t that Matters

Manifest with Tori DeSimone

Tori DeSimone

Self-improvement, Education

4.6 • 1.6K Ratings

🗓️ 18 October 2021

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi guys! Welcome back to today's episode of Manifest. We dive deep into doing sh*t that actually matters today and preserving our energy. I like the call this the era of prioritization, and with more options than ever, social pressure to bounce back after a pandemic, the big stuff is starting to suffer. It happens to all of us, myself very much so included, so I hope today's episode helps. Enjoy!

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Transcript

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0:00.0	This show is sponsored by BetterHelp.
0:02.3	It's so easy to get caught up in what everyone else needs from you and never take a moment
0:06.8	to think about what you need from yourself.
0:09.3	Recently, I've been talking so much about comparison on social media and I feel like I'm
0:13.3	constantly getting behind.
0:15.2	And I talked about this so much that I even brought it up in therapy recently.
0:19.1	And this is where I personally have benefited so much from therapy.
0:22.9	I have found that my life has completely changed from therapy ever since I started going
0:26.9	about two years ago to my specific therapist.
0:29.7	My life has been so much more clear.
0:32.9	I feel like I'm very level-headed when it comes to situations, I'm able to see things
0:38.2	from a completely different perspective and point of view.
0:40.8	And I feel like I really truly understand myself at such a better level than I have
0:45.1	been before.
0:46.6	And I just feel so much better overall since I've started therapy.
0:50.9	If you're thinking of starting therapy, give BetterHelp a try.
0:53.6	It's entirely online and it's designed to be convenient, flexible and suited to your
0:57.7	schedule.
0:58.7	All you have to do is fill out a brief questionnaire to get matched to a licensed therapist and you
1:02.6	can switch therapists at any time for no additional charge.
1:06.2	Find more balance with BetterHelp.
1:07.7	Visit betterhelp.com-tory to get 10% off your first month.
	...

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