Do Not Eat Peanut Butter Again Until You Listen to This!!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 24 April 2022

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

I explain the good, the bad, and the ugly about peanut butter.

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So today we're going to talk about the good, the bad, and the ugly, related to peanuts
0:26.5	and peanut butter.
0:28.0	So what would you like to know about first?
0:29.6	The good or the bad or the ugly?
0:31.8	The ugly?
0:32.8	Okay.
0:33.8	Let's start there.
0:34.8	Well, first thing you need to know is that a peanut is not an actual nut.
0:37.4	It's not a tree nut.
0:38.8	It's a legume that actually grows in the soil, okay?
0:44.2	So let's start off with the shell.
0:45.9	The shell of the nut is actually soft, and it can easily absorb things in the soil,
0:52.7	like chemicals.
0:54.6	Because the peanut is one of the most heavily sprayed crops out there.
0:59.4	I'm talking about pesticides, insecticides, herbicides, fungicides that actually get
1:03.4	into the soil, and that nut just pulls it right in.
1:06.8	Now, peanuts generally are not GMO, okay, genetically modified.
1:11.6	However, the peanut crop is rotated with the cotton crop, which is GMO.
1:18.8	So guess what?
1:20.0	You're getting the glyphosate, which is the main chemical, round up ready, that actually
1:25.5	is used in spraying the weeds.
1:27.8	You're getting it in the soil.
	...

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