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The Daily Stoic

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Stoicism, Stoic, Ryan Holiday, Society & Culture, Self-improvement, Business, Daily Stoic, Stoic Philosophy, Philosophy, 694393

4.55.3K Ratings

🗓️ 12 February 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

Life has a way of stripping all our reasons bare, of humbling our plans and assumptions. We must live, as Marcus Aurelius said, as if death hangs over us. Because it does.


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Transcript

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0:00.0

Welcome to the Daily Stoic podcast, designed to help bring those four key stoic virtues, courage, discipline, justice, and wisdom into the real world.

0:15.3

Do you know what one of the last things Abraham Lincoln ever said was? As he sat in a box at Ford's Theater as he waited

0:22.2

for the play to start, Lincoln turned to his wife and said, oh, how I should like to visit Jerusalem

0:28.7

sometime. Within minutes, an assassin would fire a bullet into his brain. Within hours, he would be dead.

0:36.9

Now, of course, there were many reasons why this great man

0:39.2

never found time in life to visit Jerusalem. He had to teach himself to read. He had to work himself

0:44.3

out of abject poverty. He had to conquer depression. And then the gravest threat to freedom

0:49.8

yet known in the United States. He freed the slaves and made sure democracy would not perish from

0:55.2

the earth. And these are all reasons why he had to put off that trip till a later date, just as you

1:00.5

have many reasons why you are waiting to do this or delaying doing that. And yet life has a way of

1:07.6

stripping all our reasons bare of humbling our plans and assumptions.

1:11.9

We must live, as Mark Sirelia said, as if death hangs over us, because it does.

1:18.1

We cannot put off till tomorrow, he said, what we can do today, whether that's being good,

1:24.2

our highest priority, or telling people we love them, we're going places we wish to go.

1:29.1

No one knows what the future holds. No one knows how much time we have left. So do not delay.

1:35.9

Do not wish. Do not wait. Do it now. While you still have time, while there still is a chance.

1:44.1

All of the future is uncertainty, Seneca said. So live now. Live immediately. still have time, while there still is a chance.

1:47.0

All of the future is uncertainty, Seneca said.

1:48.6

So live now, live immediately.

1:53.9

Or as Marcus says in the challenge going, I carry with me everywhere, you could leave life right now,

1:56.9

let that determine what you do and say and think.

2:18.0

This exercise of Memento Mori from the Stokes, it's not about being morbid. It's about creating a sense of urgency and clarity and priority. That's why the Stoics practice Memento Mori, that's why I carry this challenge going with me. I have a Memento Mori, a piece of a tombstone that I keep in my bathroom mirror that I look at on a daily basis. Momentumory, it's so powerful.

...

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