Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

One of the things we try to keep out of our bedroom is the phone, so you don't check it in the

middle of the night. It's not the first

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November 21st, Do Not Be Afraid

The world is a narrow bridge and the important thing is not to be afraid.

Hebrew prayer

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