This is The Guardian.

Chew! Sneasy season has arrived.

But it doesn't have to be that way. No matter how hay fever affects you, you can tackle both

your nose and eye symptoms at once

with beconez. It gives non-drowsy and long-lasting hay fever relief. Discover more ways to make

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for adults' nasal spray contains beclametazone

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smart security with ring. Choose between wired or easy to install battery video doorbells and enjoy

HD quality video security that helps protect your home and your peace of mind.

With a ring video doorbell, you can access a real-time live stream via the Ring app.

And check whether that alert is your longer waited parcel or just the neighbor's cat coming to say hello.

Discover more at ring.com. This message was paid for by Ring.

Functional fungi products like mushroom powders, drinks and pills have become a multi-billion pound market.

This is my little collection of mushroom extracts that I take on a daily basis,

and genuinely they make me feel better than I have ever felt before.

So I've definitely been on a bit of a mushroom coffee kick recently, trying different brands.

You might have a friend who swears by their morning, Lion's Main coffee, or afternoon

Shataki supplement.

A warning about Lionsmane, it will give you a ton of energy.

Lionsman's claim to fame is its ability to bolster and repair nerve growth and protect against dementia.

All of us know how good ratio is for your mental health. It's an adaptogen, so it helps your body's response to stress and it limits depressive episodes because of its adaptogenic properties.

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