Do It While You Still Can
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 19 March 2025
⏱️ 5 minutes
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Summary
This is your moment to tip the balance - to move from darkness into light, from stagnation into growth, from winter's rest into spring's renewal.
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Transcript
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| 0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic early and ad free right now. |
| 0:05.0 | Just join Wondery Plus in the Wondry app or on Apple Podcasts. |
| 0:14.1 | Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation |
| 0:20.5 | designed to help you find strength and insight and wisdom into everyday life. |
| 0:27.7 | Each one of these episodes is based on the 2,000-year-old philosophy |
| 0:31.6 | that has guided some of history's greatest men and women |
| 0:36.2 | to help you learn from them, to follow in their example, |
| 0:41.0 | and to start your day off with a little dose of courage and discipline and justice and wisdom. |
| 0:49.1 | For more, visitdailystoic.com. |
| 1:08.1 | Do it while you still can. |
| 1:14.9 | Winter has a way of lolling us into bad habits in old vices. Like bears and hibernation, we're burrowed deep in our comfortable routines. We found our favorite spot on the couch, |
| 1:21.3 | our go-to delivery meals, our perfectly temperature-controlled environments. We've mastered the art of avoiding the cold, |
| 1:30.6 | the wind, the discomfort. They call this the velvet rut, and it's soft and pleasant, but it's still a |
| 1:37.1 | rut. And yeah, after months of dark mornings and early sunsets, after trudging through slush and |
| 1:43.7 | scraping ice off windshields, |
| 1:46.0 | it's reasonable to seek shelter in these comfortable patterns. But the Stoics remind us that |
| 1:53.2 | true growth requires resistance. Just as seedlings must break through the soil, we must break |
| 1:58.6 | through and out these patterns. Nature doesn't stay dormant |
| 2:03.5 | forever. Neither should we. The idea is that we move with the seasons, and we must face the brisk |
| 2:12.8 | winds of change head on. And that's what the spring forward challenge that we do each spring with |
| 2:19.5 | Daily Stoic is about, not quick fixes, but it is about getting set for spring. And with 10 days |
| 2:26.4 | of Stoic-inspired challenges, one per morning, the idea is that you'll clear away some of |
... |
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