Do Fitness Your Way
Loose Lips
Meghan Thomas
3.8 • 5.2K Ratings
🗓️ 8 May 2023
⏱️ 34 minutes
🧾️ Download transcript
Summary
This week on Loose Lips, Sophie and Robyn are discussing their experiences with exercise! The girls talk everything from netball to kayaking, figure out their own motivations for fitness, and provide some top tips on finding a regime that works for you.
Join Radio and Television presenter Robyn Richford and Married
at First Sight UK star and Female Business Women Sophie Brown. As they tackle
relationships, celebs, careers, body image and more. We're getting into it all.
And remember to join us on Friday for your bonus episode of
Loose Lips Extra Lippy, where you can get involved!
Send in your dilemmas, questions or topics to [email protected]
or drop a WhatsApp message or voice note starting with the word "LIPS"
to 07599 927537.
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Transcript
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| 0:00.0 | Hello and welcome to LooSleeps. I'm Sophie Brown. |
| 0:05.8 | And I'm Robin Richford. And each week we're going to be tackling a new topic and getting |
| 0:10.0 | our teeth into some interesting dilemmas. |
| 0:12.4 | We absolutely are and of course if you haven't checked out yet we do have our extra |
| 0:16.0 | lip-ey episode and that's basically where we get our very expert, not so expert, a lot |
| 0:21.6 | of fun this time as we respond to all your questions. So make sure you descend them over |
| 0:25.5 | on Instagram at the LooSleeps podcast or you can actually email us which is LooSleeps.com |
| 0:29.9 | at clproductions.com. |
| 0:36.9 | We're just giggling today. We're um... |
| 0:40.9 | Yeah. We're... |
| 0:43.9 | To jump on in so quick. |
| 0:44.9 | Yeah I know so we're so excited to be playing with you man. So... |
| 0:48.9 | What have you been doing this week? |
| 0:50.9 | Well how about we do that? I went to Venice this weekend. |
| 0:52.9 | Oh! That was really nice. |
| 0:54.9 | Yeah. |
| 0:55.9 | Venice is absolutely gorgeous though. Do you know how much they charge for a go-and-al-right? |
| 0:58.9 | 100 quid for half an hour? No they don't. |
| 1:02.9 | Swear. That's extortionate. That's obscene. |
| 1:05.9 | I would never think it was that much. |
| 1:07.9 | That's quite a lot no? Yeah. I was just like, are you okay Han? |
| 1:11.9 | Honestly I went right into what I mean Venice is beautiful right? |
... |
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