4.8 • 14.5K Ratings
🗓️ 10 November 2021
⏱️ 68 minutes
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0:00.0 | This episode is brought to you by Slack. With Slack, you can bring all your people and |
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0:11.1 | enable flexibility and automate workflows. Plus, Slack is full of game-changing features |
0:16.7 | like huddles for quick check-ins or Slack Connect, which helps you connect with partners |
0:20.9 | inside and outside of your company. Slack, where the future works. Get started at |
0:26.9 | Slack.com slash DHQ. |
0:30.0 | Hello and welcome back to the U-Up podcast. I'm Jordana Abraham. |
0:38.0 | And I am Jared Fried. It is so good to be back here with you, Jordana. How are you? |
0:42.6 | We march towards wedding weekend. It's coming. It's the slow fast march towards the weekend. |
0:51.0 | Yes, it's coming along. I'm hungry as you do. Are you doing like a wedding? I saw you |
1:00.0 | post a healthy meal from someone. Are you doing the wedding? Stretting for the wedding, |
1:06.1 | so to speak? Someone said me, combined by Alana, she set me like these. She does food |
1:11.9 | combining, which I don't know what any of that means. But it looks very healthy stuff. |
1:18.0 | It just makes it easier. The hardest part about being healthy is having to think about |
1:21.8 | what? Listen to be healthy with it. |
1:27.3 | It's scheduling. If I'm scheduled for meals, I'm good to go. Like I can, it's the minute |
1:33.2 | I start and as anyone who's ever heard me on diet starts tomorrow, knows it's the minute |
1:38.1 | I start putting it off, putting it off, putting it off, then it gets to a point where I'm |
1:42.5 | starving, but it has to be something delicious. And it has to be healthy. |
1:47.6 | And it's like that trifecta ain't going down. And that's when I tend to just eat everything. |
1:53.6 | Yeah, totally. I can relate to that. But yeah, I am trying to be healthier as I approach |
2:02.4 | the crunch time of my wedding. It's like if there was ever an event to go up for. |
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