So if you guys have any questions whatsoever about keto or in a minute fasting,

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I'm going to answer another question, are Cats scans dangerous? Okay, let's talk about that.

Well, yes, they are and they come with some huge risks.

A CAT scan of the abdomen is equivalent to being exposed to over 200 chest x-rays or 1,500 dental x-rays or 1500 dental x-rays. The problem is it's ionized radiation which means it creates

damage within the DNA and also causes cancer. It's a cumulative. So the bottom line is only get a

cat scan if absolutely necessary. I would recommend doing an MRI or an

ultrasound instead if you could.

The FDA has stated that 30 to 50 percent of cat scans are medically unnecessary.

So if they're saying that it's probably more like 70 or 80 percent.

Now here's the problem. The cancer that you would get from having all that accumulated

radiation is delayed. It doesn't show up right away. It shows 10 years down the road.

So if you've been exposed to a lot of CAT scans, here are some things that you can do to minimize

the damage and to help reduce the effects of radiation in the body.

High quality seek help is really good to counter the radiation.

Spirulina, wheatgrass juice, chorella, extra virgin olive oil,

cruciferous vegetables, sprouts, especially the cruciferous sprouts, green tea, curcumin, and there's many other

super foods that can help you.

So it's all about balancing the accumulation of radiation and doing things to actually

protect the cells against the radiation as far as your diet.

Another reason to eat healthy in large amounts of vegetables.

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