Do Blenders Damage Food Nutrients, Why Weightlifting Makes You A Faster Runner, How To Boost Dopamine Levels & More!
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 14 September 2016
⏱️ 82 minutes
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Summary
Transcript
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| 0:00.0 | In this episode of the Ben Greenfield Fitness Show, how to boost your dopamine levels to |
| 0:05.2 | blender's damaged food can MSM work as a detox? |
| 0:10.1 | How do you something called peptides to heal injuries and much more? |
| 0:14.8 | He's an expert in human performance and nutrition. |
| 0:21.8 | Voted America's top personal trainer and one of the globe's most influential people |
| 0:25.9 | in health and fitness. |
| 0:27.9 | The Ben Greenfield Show provides you with everything you need to optimize physical and mental performance. |
| 0:32.9 | He is Ben Greenfield. |
| 0:35.9 | Power. |
| 0:37.9 | Speed, mobility, balance. |
| 0:40.9 | Whatever it is for you, the natural movements. |
| 0:43.9 | Get out there. |
| 0:45.9 | When you look at all the studies done, the studies that have shown the greatest efficacy. |
| 0:52.9 | All the information you need in one place right here, right now on the Ben Greenfield Fitness Podcast. |
| 1:00.9 | Well, hello Rachel. |
| 1:16.9 | Or should I say, should I say, Ola? |
| 1:18.9 | Yeah, Ola Ben. |
| 1:20.9 | Good to see you. |
| 1:21.9 | Slush here you. |
| 1:22.9 | It's been a whole month. |
| 1:24.9 | It has been a while and you are in Mexico. |
| 1:26.9 | I am Mexico. |
... |
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