Welcome everybody to Dat Poker podcast, episode 114 December 1st, 2021.

I'm your host, A. Schwartz, alongside producer extraordinaire Roscoopi Coltrane.

What in the world is going on?

Terrence Chan.

Hello. We're all back together again. The gang's back together.

Daniel's even, does it even have a new painting in the back? I can't, I can't see.

I don't know if I've seen all of those things. No, it's the woman's vagina. We've still got the

vagina. No, there's stuff below too. I can't see that my window's too small. I've got to make it bigger. No, there's like an album cover. Daniel's album cover. Ah, that's what it is. Okay. That's what it is. All right. We've got dogs. We got, we got puppy dog pictures for sure. Daniel, how are you, sir? I'm doing, I'm almost feeling like a normal human being again. Yeah. I took my wife beforehand. I was like just so, you know, like she knows already.

But, you know, I need like four days before like you can talk to me about anything about eye shadow or like, you know, what do you think of these? What do you think? I don't fucking know. Like, I mean, I don't know which, what do you think? Should I check raise that turn? Like when? Oh, you know, like, like November 7.

Remember, like level three, the hand where I had like

king queen jack four and I called a plot you know what I mean like that's what runs through my mind

for five six days and my body completely run down so today was my second workout and I'm still sore

from the last one so I'm'm curious. You were in shape.

You got yourself cut, you know, six, eight months ago.

You were in a pretty regimented workout program.

Obviously, that goes by the wayside when you're sitting playing poker for, what, five,

four or five months in a row now, what you've been doing?

What's your, how does your body weight fluctuate? What's your feeling at the moment? Yeah, so when you're home and you're, when you're sleeping eight hours a night, it's very, well, for me, it's very easy to be on a regimented diet. But I think there have been plenty of studies that show when you are tired, right? You do not crave like broccoli and carrots. you crave carbs you know sugar car like you just want everything chocolate all the deal so because the way the world series works and you know this it is what it is but you don't get an opportunity if you're going deep to sleep it out you just not a thing because you get done it like the schedule I play. It wouldn't matter. But you get done around 2, 215, maybe you get home for 240. You try to get to sleep for three or four. And then you got to do it again at two the next day. So it doesn't leave any room for really working out properly or sleep. So what I find is at like midnight or one in the morning pizza please you know not put the salads

away but I do still like maintained by eating like enough healthy stuff I get like a saccar delivery

service but yeah all the snacks all that kind of stuff like constantly snacking every break so

during the world series I think I worked out twice like proper workouts. That's it for seven weeks, which is the longest I've gone in years. But, you know, it's all, it's all basically an equation of like what matters more, sleep or physical strength. And it's always sleep, you know, during the World Series poker. And I know, I know enough about working out, eating and all that stuff that I can get back in shape very, very quickly. It's totally true. It shocked me that like Jason Kuhn was putting together these 10 a.m. workouts. I mean, I mean, I guess Jason probably maybe he plays a bit more of the earlier tournaments than you do.

He doesn't play those at all.

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