DNA Based Diets, Long-Term Keto, Essential Tremor | THRR100

The Healthy Rebellion Radio

Robb Wolf

Nutrition, Health & Fitness

4.7 • 794 Ratings

🗓️ 28 January 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Make your health an act of rebellion. Join The Healthy Rebellion

Please Subscribe and Review: Apple Podcasts | RSS

Submit your questions for the podcast here

News topic du jour:

https://www.gbnews.uk/news/face-masks-make-people-look-more-attractive-study-says/209631

Excellent twitter thread by Vinay Prasad:
https://twitter.com/vprasadmdmph/status/1485312756882427904?s=21

Podcast Questions:

1. DNA based diets....good science or rip-off? [27:30]
Chad says:
First, gotta say, I absolutely love you two. Informative, humor, frank discussion...what's not to love. Been following for quite a while now and have no plans to stop. Started listening to the Paleo Solution back in 2010 and haven't stopped listening since.
Anyways...I was wondering...thoughts on DNA testing to figure out your ideal diet. An ad for XXXXXX popped up so I was checking it out and made me wonder if such a test has any legitimacy or is it just a cash grab? Thanks!

2. Long term keto [33:47]
Dan says:
Hello - do you see any real hazard to long term keto? I’ve heard of thyroid and other hormonal issues being possible, loss of ability to digest carbs, developing food sensitivities, etc.
If so, will a 1 day/week carb RE feed help with this?
Thanks!

3. Essential Tremor [38:21]
Art says:
Hi Robb and Nicki,
I heard you briefly mention essential tremor in episode 96. Me too. Supposedly, this condition’s aggravated by eating cooked meat because of a neurotoxin, harmane. Might there be a supplement or some other substance out there that would take the edge off harmane? Can’t wait to hear you go into depth on this.
I love you two. Thanks for being so real in this chaotic world!
Art

Sponsor:

The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT.
Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don’t. Click here to get your LMNT electrolytes

Transcript:

For the transcript, go to this episode's blog page: https://robbwolf.com/2022/01/28/dna-based-diets-long-term-keto-essential-tremor-thrr100/

Transcript

Click on a timestamp to play from that location

0:00.0	It's time to make your health an act of rebellion.
0:04.4	We're tackling personalized nutrition, metabolic flexibility, resilient aging, and answering
0:09.5	your diet and lifestyle questions.
0:12.3	This is the only show with a bold aim to help one million people liberate themselves
0:16.2	from the sick care system.
0:18.1	You're listening to the Healthy Rebellion Radio.
0:22.5	The contents of this show are for entertainment and educational purposes only. Nothing in this podcast should be considered medical
0:27.0	advice. Please consult your licensed and credentialed functional medicine practitioner before embarking
0:31.8	on any health, dietary, or fitness change. Warning, when Rob gets passionate, he's been known to use
0:37.3	the occasional expletive. If foul language is not your thing, when Rob gets passionate, he's been known to use the occasional expletive.
0:39.0	If foul language is not your thing, if it gets your bridges in a bunch, well, there's
0:43.8	always Disney Plus.
0:47.2	Hello, hello.
0:48.5	Welcome back.
0:49.7	Welcome back.
0:51.8	This is episode 100 of the Healthy Rebellion Radio, hubs, 100 episodes.
0:58.7	Will I look as good as this episode when I am 100?
1:02.8	Probably not.
1:04.0	You don't, you never know.
1:05.0	You never know.
1:05.6	You looked this good when we were at 50.
1:09.1	There you go.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Robb Wolf, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Robb Wolf and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.