Welcome back to DMNastics, the gym for dungeon masters to work out their minds.

I'm one of your host, DM Neal, aka Jote Moniac.

And it's me, your other host, DM Celeste, aka Sea Witch.

Perfect.

In hindsight, you've probably listened to two episodes of us coming back to the main feed,

and I don't feel like we really talked about why we make this podcast.

Oh, oh yeah, let's do that.

Okay, dokey.

So with the other, the main feed and the main episodes, if you will, it is often a more

narrative approach, a more evergreen approach, a more general concepts, because things will come

out of the air. Like, my thought was like, bear folk. Those aren't really in published, you know,

Watsy published materials, but Cobold Press has an amazing, yeah, amazing version. And so we reference that. So it's kind of whatever comes up. These are exercises to work out your mind. It's literally in the title, but if we haven't talked about it enough.

The other approach is looking at articles because they pop up in our feeds all the time

and taking as intellectual of an approach as we can because oftentimes they're meant to clickbait you.

It's just true.

But there's also something good in every article.

I actually have a really interesting theory about one of the articles we'll get to in the near future. I'll save it. I'll save it.

It's soon. We'll talk about it soon. But yeah, basically, it's just more practical,

short form podcast about something you could do in between sessions to, again, keep working out

and get those mental gains.

Yeah.

So today, though, we are going to be going back to a specific exercise. What exercise are we

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