5 • 643 Ratings
🗓️ 3 February 2025
⏱️ 92 minutes
🧾️ Download transcript
On this episode, we are joined by former Division 1 Wrestler and BJJ purple belt Ian Daube.
Ian discusses his start in wrestling and Judo, how a pec injury changed Ian’s wrestling career, why he decided to quite his corporate job and become a full time grappler and how he transitioned out of the corporate world, the importance of aggression in a BJJ match, what helps him for competition prep, his thoughts on drilling, lifting for BJJ, his diet and conditioning for BJJ, thoughts on Overtraining, his favorite training partners, his favorite submissions, his thoughts on the future of BJJ, and how becoming a father changed him.
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0:00.0 | What up guys? Welcome to the podcast today. Today we have a big meathead wrestler who is getting good at Jiu-Jitsu, named Ian. |
0:07.6 | He had some matches up against one of my guys, Brandon, and we had a chance to chat with him, or I had a chance to chat with him at the Nogi Worlds this past year. |
0:17.1 | And, you know, super fun guy. And he went out there and killed it. He took second in his division, |
0:22.4 | and then he ended up winning the open weight, if I'm correct, and looked good in the process, right? |
0:26.8 | Like, you know, good wrestling, everything else was pushing the pace, the whole deal. And he's also, |
0:31.7 | like, he's competing in the adult division and he's 33, which I, you know, always kind of find a little impressive because it's tough, you know, |
0:38.2 | it's tough, you know, getting in there and competing with the young fellas, because no matter what, |
0:42.3 | you know, your motor doesn't, your engine doesn't keep, you can get strong, you can get more technical, |
0:47.0 | but as you get older, your engine just gets a little bit less, you know, powerful, so to speak right like your heart just can't pump as hard as you get older just is what it is and so again he's out there doing that and i wanted to have him on the podcast because |
0:58.6 | fun guy to chat with and uh i like watching his jihitsu and he's some meathead so i figure we could |
1:03.2 | chat about that too which we do on the podcast yeah um but again guys it's a it's a fun podcast |
1:08.2 | so if you're interested in wrestling if you you're interested in a little bit of lifting |
1:12.3 | and you're interested in, you know, hearing about a guy getting into Jiu-Jitsu who, you know, |
1:17.2 | is competing in the ADC and stuff like that, then you'll enjoy the podcast. |
1:20.3 | Big thanks to our sponsors for helping make the podcast happen. |
1:23.4 | Grapple Science. |
1:24.2 | If you guys haven't checked them out yet, Grapple Science is a newer company. They were founded by some of the guys that were associated with the company Kilcliffe back in the day. |
1:32.3 | And they came up with a supplement called cognition. And so their idea was they wanted to create |
1:37.3 | a energy boosting supplement, right? They wanted to give people like a boost of energy, but they |
1:42.1 | in focus, but they didn't want to create it based on |
1:44.6 | stimulants, right? So most of the time when you get any sort of supplement that says energy on it, |
1:49.5 | it almost always has, you know, caffeine and stimulants in it, which one, if you're sensitive to |
... |
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