Ditch Hours of Exercise. Do THIS 15 Minute Biohack and 6x Your Results | Dave Asprey

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 29 January 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you wasting your time by exercising for hours? Biohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body. You'll learn: How biohacking can help you lose weight, reduce stress, and think sharper Dave's thoughts on the future of food, including lab-grown meat The problems with plant-based meat alternatives and veganism The role vitamins and minerals play in fertility and autism Affordable ways to eat healthy on a budget Dave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential! Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Dave Asprey Instagram Twitter Facebook Tik-Tok YouTube Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Check out the 10th Annual Biohacking Conference - https://www.biohackingconference.com Danger Coffee - USE Code DRAXE10 for 10% off your Danger Coffee! Upgrade Labs - https://upgradelabs.com Vitamin DAKE - https://shopsuppgradelabs.com/products/dake Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Their way just got even better with the one and only Tiary Henri joining us as our new ambassador.
0:07.0	Expect big moments, great rewards, and much more.
0:11.0	18 plus T's and C Supply, Fett the Responsible Way, gamblerware.org.
0:15.0	I'll tell you, take away my hamburgers, I'm not going to be so inspired, I'm going to be angry, and so is everyone else.
0:20.0	And I will tell you this, I am not eating crickets, and it's not going to be so inspired. I'm going to be angry. And so is everyone else. And I will tell you this,
0:21.4	I am not eating crickets. And it's not going to happen. There's all sorts of nutritional reasons not to do that. Yes, people can argue, but they do it in Mexico. They ate whole wild grasshoppers. I've had grasshopper tacos. I know the nutritionals. They're just not there. Don't eat corn, don't eat soy, don't eat the stuff that
0:38.0	makes me sick and you shouldn't either. And if someone tries to force you to do it, I don't care if it's the UN, I don't care if it's a private company, I don't care if it's a local government person or whoever that it is. They don't have a right to do that. They never did. They do not have the right and you have a right to do whatever is necessary to keep yourself and your family
0:55.6	healthy. That's the way the world is. It's the way it's always. They do not have the right and you have a right to do whatever is necessary to keep yourself
0:55.1	and your family healthy.
0:56.4	That's the way the world is.
0:57.6	It's the way it's always been.
0:59.0	So weird.
1:01.5	Welcome back to the ancient health podcast where we educate you on real health solutions
1:06.9	that will help transform the way you live, feel, and overcome disease naturally.
1:12.4	I'm your host, Courtney Versage, along with Dr. Josh Axe, and Dr. Chris Motley.
1:17.5	We're so happy you've joined us.
1:19.4	Let's dive into today's episode.
1:22.1	Hey, I'm Dr. Josh Axe, and welcome to this week's episode.
1:25.7	Today, we've got a special guest, Dave Asprey.
1:28.8	He's an entrepreneur, New York Times bestselling author. In fact, he was on a New York Times
1:32.8	bestselling list four times. And he's oftentimes known as the father of biohacking and the CEO of
1:40.0	Upgrade Labs. Also, he's the host of his podcast, the Human Upgrade. And as I mentioned,
	...

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