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The Life Stylist

Ditch Diet Cults, Optimize Your Gut & Make Food Fun Again w/ Wade T. Lightheart & Matt Gallant #501

The Life Stylist

Luke Storey

Society & Culture, Health & Fitness, Alternative Health, Spirituality, Religion & Spirituality

4.7 • 2.1K Ratings

🗓️ 17 October 2023

⏱️ 119 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Food should bring us together, not divide us. Period. So it’s time to ditch the diet dogma. BIOptimizers founders, Wade T. Lightheart and Matt Gallant, make that their abundantly clear mission in their new book, The Ultimate Nutrition Bible. Visit ultimatenutritionsystem.com/luke and use code LUKE10 for 10% off.

Today, Wade and Matt are back on the podcast to talk about how everyone can craft an individualized diet that works for their own unique genetics, lifestyle, beliefs, and goals. Whether you’re plant-based, a carnivore, keto, or something else entirely, Wade and Matt believe you can optimize your vitality and truly enjoy your food. We also explore how to overcome the tribal identification and cult dynamics of eating, because you are not defined by the food you eat! 

We also get into ways to heal your gut, tips to beat sugar cravings, and how EMFs impact sleep, energy, and healthspan. Don’t miss some top-shelf tips toward the end of our conversation, either, as Wade and Matt share their go-to supplements for gut health. 

I have been using their BIOptimizers products for years, and they’ve made a huge difference for me. Visit bioptimizers.com/luke and use code LUKE10 for 10% off all BIOptimizers products. It’s always a treat to peer into the brains of folks who’ve seemingly solved major health and wellness issues for the masses – and an honor to be a small part in sharing their message.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

THIS SHOW IS BROUGHT TO YOU BY:

QUANTUM UPGRADE | Get a 15 day free trial with code 'LUKE15' at quantum upgrade.io.

AND…

TIMELINE NUTRITION | Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com.

AND…

MAGNESIUM BREAKTHROUGH | You can use the code “luke10” for 10% off at magbreakthrough.com/luke.

AND…

BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

MORE ABOUT THIS EPISODE:

(00:08) Business Partnership & Spiritual Growth

(10:40) How To Overcome Diet Dogma

(45:52) A Unified Approach to Eating

(54:30) Secret Weapons for Gut Health & Optimizing Your Supplements

(01:25:46) Finding the Right Lifestyle for You

(01:41:50) Upgrade, Don’t Eliminate Your Treats

(01:50:58) Is EMF Protection Just As Important as Diet Choices?

Resources:

  • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com

  • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram


The Life Stylist is produced by Crate Media.

Transcript

Click on a timestamp to play from that location

0:00.0

So Matt and Wade, you guys were on the show back in 2020. On episode I've got it here in

0:15.2

front of me 272 and we're up to 500 and something now. It's great to see you guys again.

0:22.6

My first question is this, how long have you two been friends? Over 20 years? Yeah, I guess we've met

0:30.9

sort of back in 97. And then our friendship really kind of emerged in 2000, the end of 2000.

0:40.6

And then, yes, it's been a progression for now. And how long have you been business partners?

0:46.3

Since 204, 2004? Wow. I asked that because I've observed and it's also been my personal experience

0:54.3

that partnerships don't always work out. Well, we definitely went to hell and back. Oh, yeah.

0:59.8

You guys have been through some shit? Yeah. Yeah. Because anytime I've been around you to it,

1:03.9

you know, various events and our prayer recording and whatnot, you seem to be

1:09.0

copacetic and have a really good chemistry and just can tell you have different personalities that

1:13.6

are likely complimentary. How have you dealt with conflict and disagreements over the years as

1:20.1

business partners? One of the reasons I got into business with Matt is a series of circumstances

1:27.9

where I saw that Matt, no matter what was going on, would continue to take action regardless

1:38.3

of if there was failure or mistakes or things didn't work out. And I realized he had the resilience

1:44.2

that it would take to be successful, but pretty much anything that he was willing to do.

1:50.2

And I resonated with that. And I thought, well, kind of at the same attitude.

1:56.5

So, okay, that's a guy that's not going to quit. He's not going to give up. And anybody that gets

2:01.7

into business understands that you're going to go through a lot of difficulties. And I think

2:07.8

in a partnership, the advantage that a partnership provides are wonderful, but innately there are going

2:15.6

to be significant differences in maybe the direction or how you want to do things or who takes

2:23.0

responsibility for one thing and, you know, it's back and forth. I don't think we would have made it

2:28.4

without we talked about Dr. David Hawkins and the map of consciousness and our commitment to

...

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