I've ruled out uni because I want to live at home.

I've ruled out uni because I want to earn money.

I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything.

With our respected degrees, you can learn from home and work alongside study.

We're open to all. Plus, you'll have the support of expert tutors. So rethink your

future with the degree you didn't think was possible. The Open University. The future is open.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K. This content may not be suitable for all

audiences. Listener discretion advised. And the more she screamed in pain, the more I twisted.

Like, I wasn't in control at all.

We were deep in the bayou.

The shack was the only solid ground for a while in any direction.

Still, the feeling wouldn't go away.

Then I felt it.

She never spoke or even looked up at me.

...