Welcome to the Unapologetic Man Podcast.

The only podcast that's all about self-improvement,

confidence, success, women, and being a man without making any apologies for it. What is up guys?

What is up guys?

Thank you for tuning into another episode of the UMP.

I really do appreciate it and today we are going to do an NALP process on your approach anxiety

It seems like every time I get a new client one of the first things he tells me is man I

just got this amazing approach anxiety can't get over it I'm terrified of getting

rejected by women and as I've talked about in previous podcast it it's a pretty natural feeling, but we do have some tools in our toolbox to remove that feeling, one of which is the swish pattern.

This is a really popular pattern in NLP and it's good to replace

behaviors, belief systems, as well as things that make you afraid and that's

called the switch pattern and we're going to do that today

needless to say please don't do this if you're driving a vehicle because it does

require your visualization so you need to close your eyes and visualize this

so probably best to do it when you're

home safe you got some quiet time you're not going to be disturbed and even better

to do it right before you fall asleep one of the big things I suggest is doing these patterns before you fall asleep. One of the big things I suggest is doing these patterns

before you fall asleep because then your subconscious mind can work on it while you

sleep and it gets better results for you. But if you just want to listen to this

and kind of go through it while you're doing something else and then maybe come back to it if you want to give it a go

Then that will be absolutely fine. You can go ahead and do that you like how that little Australian accent slipped in there?

Happens to me sometimes man. Sometimes I think I'm like 160th Australian and

...