So, guys, Derek, more playtime days.com.

Today we are going to be reacting to a cycle design video.

This is by Ryan Ancrum.

I'm back.

The full rundown of my next cycle.

You can see this transformation shot of him going from, I guess, injured slash recovering

with some dad bod to diced out of his fucking tree showing the sex lines

almost full dank out in the thumbnail so let's see he has uh not much in the description

about what this is so okay we'll just get into it so i just went down through and I built my entire cycle, kind of everything I'm going

to be taking from antibiotics to SARMs, my incendiary stuff, my AI, my over-the-counter supplements.

So I'm going to go down through all this stuff.

I'm not going to explain any of this.

I'm just going to tell you my dosages and kind of how I'm going to do it and how long

I'm going to do it and how long I'm going to do it for. And real talk, guys, I actually had to reference my anabolic guide, you know, a few times because, you know, with all this info, after some time, even I forget, you know, some of the details.

So pick up that guide.

It'll make sure that you're doing it safe and you're doing it right so you can stay healthy and happy.

All right.

So number one, we're going to go through anabolic. First and foremost, the King, the OG, test Sipionate.

I'm going to be doing that from week one to week 20.

So all in all, this will be a 20 week cycle.

Now keep in mind, guys, this is not a beginner cycle.

It's not stupid crazy, but I've been doing this for a while.

...