Dispatch 7 Reflections - Daniel Vitalis #26

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 23 December 2014

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this stream-of-consciousness rant, I break down the main skills we need to learn to be fit for the 3 main environments: wild, urban and virtual. Episode Breakdown: * Fit for what? * Being fit for the 3 main environments: wild, urban and virtual * The Glyph explained * Earth | Food Foraging * Water | Water Gathering * Air | Shelter Building * Fire | Fire Starting * Human Self Defense * First Aid * Awareness

Transcript

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0:00.0	I show you teeth to everyone don't let no one prove you on.
0:05.0	Don't let no one prove you wrong.
0:12.0	You are an animal, an animal, an animal.
0:17.0	an animal.
0:20.0	I'm Daniel Vitalis of Daniel Vitalis.com and you're listening to the
0:27.6	rewild yourself podcast a show dedicated to transcending human domestication, activating our invincible genetic health, and uncovering
0:37.1	our true potential.
0:38.9	In each episode we explore the many aspects of the rewilding lifestyle for better health, fitness, and a more rich and
0:45.2	fulfilling life.
0:46.7	Rewild yourself, engage your biology.
0:50.4	Rewild yourself is brought to you by Sir Thrival.com.
0:53.2	Surrival is a leading nutritional supplement and Meta Foods company
0:56.8	that supplies essential formulas and ingredients for the rewoven lifestyle.
1:00.7	Go to Sir Thrival.com, that's S-r-I-V-A-L-com to find a line of products that promote
1:09.3	vigorous health, adaptation and recovery and help to unlock our epigenetic potential.
1:14.0	Surthrival. Why just survive when you can thrive?
1:18.0	Well everybody it is time for
1:22.0	another dispatch rant, this time for dispatch seven, which has just released
1:30.6	and is called a fitness for survival and it's got me thinking a lot about
1:38.0	What fitness is even about this idea of fitness? I mean for me growing up fitness was of course
1:44.9	had something to do with like shaved and chiseled abs that were sort of oiled down or it had to do with
1:50.7	I don't know going to the gym or it had to do with running I don't know just the idea of
	...

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