Discussing Faith, Intimacy, Marriage, & Motherhood with Lindsey Maestas (PART 2) EP 29

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 14 March 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we are back with part two of our conversation with Lindsey Maestas. As a reminder, Lindsey is a writer, podcaster, and entrepreneur focusing on intimacy, marriage, and motherhood. She is married to her husband, Jesse, and they have two little boys. In this episode, we dive into some very important topics, including faith, intimacy, marriage, and motherhood. Lindsey offers tips for being intimate again after having a baby, how to be comfortable with your body after pregnancy, and how to have a stronger bond with your spouse. Don’t forget to reach out on Instagram and share your thoughts after you listen. I’m excited about this one! In this episode, we discuss:

Healthy ways to communicate with your partner about how you're feeling.
Should you schedule sex?
Tips for a husband and wife to work back into sex after having a baby.
Tips for women to feel comfortable in their bodies during pregnancy, nursing, or postpartum.
How to regroup after a season of sickness or trauma in a household.
Tangible steps Lindsey advises for women and couples who want to rediscover intimacy.

Resources from this Episode:

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Transcript

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0:54.4	everything secure. Hey friend, welcome to Healthy with Heather Brown. If you don't know where to
1:03.8	start with balancing being healthy and loving the life you already have, I got you,
1:08.1	friend. And yes, of course, we're still going to enjoy some Chick-fil-A.
1:12.1	I'm here to come alongside you and encourage you to fall more in love with your creator,
1:16.4	your spouse, your kids, and your own health journey. We'll talk about how to let your good
1:20.9	things grow until they become daily habits with the occasional dad joke and point of view
1:25.7	from my Yankee hubby, Eric.
1:28.4	Don't stress.
1:30.9	Let's hop on this Hot Mess Express together.
1:36.0	So join me, Heather Brown, as we unpack what it looks like to live a life well loved.
1:45.8	Welcome back to the second part of my conversation with Lindsay Mastis.
	...

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