4.8 • 4.7K Ratings
🗓️ 7 April 2023
⏱️ 48 minutes
🧾️ Download transcript
In this special episode, Ikigai expert Hector Garcia joins Jake and Damian to discuss how utilising Ikigai will get you closer to finding your purpose.
Ikigai is a Japanese word that means ‘reason for being’. Hector explains to Jake and Damian how people can find their Ikigai and the actions you can take to change your life once you find it. They reflect on previous podcast guests and see how their ideas apply to the theory of Ikigai. These guests include:
Chase & Status: https://pod.fo/e/11ea47
Roxie Nafousi: https://pod.fo/e/13054f
Danny Cipriani: https://pod.fo/e/14797e
Ikigai has transformed the lives of countless people, this episode will get you a step closer to uncovering your purpose and leading a more fulfilling life.
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0:00.0 | Hi there, I'm Jake Cumpfrey and you're listening to High Performance. This is an exclusive episode |
0:07.4 | with a man who wrote a book called Ike Guy. His name is Hector Garcia and Ike Guy is a |
0:14.5 | game-changing mindset and approach to life that I've employed. Damien Hughes talks about |
0:19.7 | it on stage regularly. Everyone that we speak to about Ike Guy walks away, educated, inspired |
0:26.0 | and empowered. So what's it all about? How does it work? How can you incorporate Ike |
0:30.8 | Guy into your own life? I think this is going to be a really valuable, vital conversation |
0:36.6 | for so many people that have got so many great things going on, but they're not really |
0:40.3 | sure why they don't feel that sense of purpose, that sense of calm, that sense of doing something |
0:46.3 | really worthwhile. Well, Ike Guy may well just be the thing that gets you closer to this. |
0:51.5 | And what I would say, please, don't just listen to this episode and think that was interesting |
0:55.4 | and then move on with your lives. Take on board the things that we talk about with Hector. |
1:00.0 | Sit down after the episode, draw four circles on a piece of paper and create your own Ike |
1:05.4 | Guy. And that will all become clear when you listen. Right now, please allow myself |
1:11.0 | and Professor Damien Hughes to speak to the Ike Guy expert, Hector Garcia, so that he can |
1:16.8 | be your teacher. Enjoy this very special episode of High Performance. |
1:25.3 | This episode of High Performance is in partnership with AJ Bell. Now, I know the world of investing |
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1:56.7 | find out more just visit AJ Bell dot co dot UK. That's the letters a J B E L L dot co dot |
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