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Oh, My Health...There Is Hope!

Discovering Inner Peace and Love Through Sufi Teachings with Salima Adelstein

Oh, My Health...There Is Hope!

Jana Short

Alternative Health, Health & Fitness

4.9336 Ratings

🗓️ 15 November 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

 

"Hope is something that we all have inherent in us..." – Salima Adelstein.

 

Salima Adelstein is an esteemed Sufi spiritual guide, healer, and teacher with over 35 years of experience in the Shad Ali path. Salima co-leads the University of Sufism, where she strives to help individuals connect with their inner truth through ancient wisdom and spiritual guidance. Her work focuses on enabling people to embody the profound truth of their beauty and essence, grounded in the principles of love and spirituality.

 

Episode Summary:

In this episode of "There is Hope," host Jana Short welcomes Salima Adelstein, a Sufi spiritual guide, healer, and co-leader of the University of Sufism. The conversation unfolds with Salima sharing her inspiring childhood story, illustrating the power of spiritual resilience and love amidst life's adversities. Jana and Salima explore the significance of hope, truth, and love as the driving forces behind healing and spiritual growth. Throughout their engaging dialogue, they explore how shifting perspectives can catalyze personal transformation and contribute to a richer, more fulfilling life.

Salima brings her deep expertise and passion for Sufi teachings, emphasizing the heart as the source of true spiritual wisdom. The discussion explores how to dismantle self-imposed barriers to love and self-worth, a particularly relevant topic as the holiday season approaches—a time when many face emotional challenges. Salima unveils strategies to attain inner truth and offers a free resource titled "The Five C's of Inner Truth." Listeners are invited to explore how love and inner peace serve as catalysts for personal and spiritual growth, ultimately leading to a life characterized by beauty, connection, and genuine happiness.

 

Key Takeaways:

  • The Power of Love and Hope: Salima shares how her father's perseverance in the face of multiple sclerosis was fueled by love and hope, illustrating the profound impact of a positive mindset.

  • Self-Love and Spirituality: Cultivating an authentic connection with oneself through Sufi teachings can dissolve barriers of self-doubt, promoting self-love and acceptance.

  • Three voices of Wisdom: Insight into the ego, external influences, and the voice of God within, highlighting the journey to spiritual awareness and truth.

  • Facing Emotional Challenges: Strategies to maintain inner peace and love, especially during emotionally taxing times like the holidays.

  • The Transformative Power of Truth: Engaging in self-reflection and seeking inner truth can lead to personal and spiritual growth, ultimately facilitating a life filled with joy and fulfillment.

 

Resources:

 

 

Free Offer: The Five C's of Inner Truth

Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, and Commitment to help you tune into your heart's deeper guidance and healing on a daily basis. https://sufi.net/5C

 

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

 

Show Music 'Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.

 

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to Oh, My Health, there is Hope podcast.

0:11.4

When your heart is aching and your world is shaking, don't give up.

0:19.0

No, no, don't give up

0:21.6

When your life is fading

0:24.6

From the troubles you're facing

0:27.6

Don't give up

0:29.6

No, no, you're in enough

0:33.6

Hold on

0:35.6

Vote on Good things are gonna come Welcome to the O my health, there is hope

0:47.4

each episode you'll hear from health experts, major influencers, and other extraordinary people to discuss holistic health,

0:55.4

wellness, and to share their incredible stories with you.

0:58.6

Your host, Janice Short, is a mindset coach, NLP and RTT practitioner, best-selling author,

1:04.4

and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing

1:09.8

the world one health expert at a time.

1:13.1

Aren't you sick and tired of being sick and tired? Now, here's your host, Janice Short.

1:22.6

Hello, and welcome back toy Healthers of the podcast.

1:28.7

I'm your host, Jana Short, and today's guest is Salima Adelstein.

1:33.5

Are you seeking an authentic spiritual healing experience grounded in love and ancient wisdom?

1:39.6

Meet Marcia Sala Selim Salima Adelstein, a Sufi spiritual guide, healer and teacher who co-leads the university

1:47.3

a Sufism. I hope I said that right, Salima. With over 35 years in the Shad Ali path, she helps

1:55.5

people embody the profound truth of their beauty and essence. Welcome to the show, Salima. Thank you so much,

2:03.7

Jenna. It's a pleasure to be here today. I hope I did not mess up too badly with any of that,

...

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