"It's really brilliant when you start attracting the things that you were blocking because of whatever that was you needed to work on." - Lauren Zander

Lauren Zander is a renowned celebrity life coach, public speaker, and the esteemed CEO and founder of the Handel Group. With over 25 years of experience, Lauren has transformed lives through her incisive and inspiring coaching style. She is celebrated for coaching high-profile clients, including celebrities like Hugh Jackman. Lauren is also the author of the poignant book "Maybe It's You" and the creator of the transformative online coaching programs under Inner U. Her methodology dives deep into enhancing life, career, and love.

Episode Summary:

In this engaging episode of "Oh My Health... There Is Hope," host Jana Short sits down with the transformative life coach, Lauren Zander. Known for her work with celebrities such as Hugh Jackman, Lauren shares insights into her renowned coaching methods. They discuss Lauren's personal journey of rediscovery and empowerment post-divorce during the COVID-19 pandemic, leading to her relocation to Europe and newfound love in Croatia.

The episode further delves into the intricacies of life coaching, with Lauren explaining her unique methodology, which involves dreaming across 12 life areas and strengthening personal integrity. She elaborates on her pioneering approach to confronting and transforming the negative internal dialogue, often inherited through spiritual epigenetics. Jana and Lauren underscore the importance of continually working on oneself, a theme Lauren echoes in her Inner U online coaching courses. With a generous offer of $75 off these courses, this episode unfolds invaluable guidance for anyone eager to embark on a transformative personal journey.

Key Takeaways:

• Life coaching is a powerful tool for personal growth, not just for celebrities, but for everyone seeking to live a fulfilled life.

• Transforming negative self-dialogues and breaking free from generational patterns are central steps in personal evolution.

• Lauren’s innovative method involves a structured reflection on 12 life areas, aiming for personal integrity and the realization of dreams.

• The episode highlights the impact of spiritual epigenetics, showing how understanding family history can guide personal growth and evolution.

• Lauren's Inner U courses offer accessible opportunities for self-improvement, providing a lifetime resource for continuous growth.

Embark on a journey of self-discovery by listening to the full episode, filled with insights from Lauren Zander. Stay tuned for more empowering episodes from "Oh My Health... There Is Hope," where enlightening discussions await to inspire transformation in your life.

**Learn to human better in Life, Love, and Career with us! **https://www.inneru.coach/

Lauren is offering all of our listeners 75$ off INNER.U course with code JANA75

Get in touch with Lauren:

• https://www.inneru.coach/

• https://www.handelgroup.com/

• https://www.instagram.com/inneru.coach/?hl=en

• https://www.instagram.com/laurenzander_coach/

• https://www.facebook.com/laurenzander/

• https://www.linkedin.com/in/laurenzander/

Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.

Get in touch with Jana and listen to more podcasts:

https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.

Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine

Connect with Jana Short: https://www.janashort.com/contact/