Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

Today's episode is all about unlocking the power of your mind.

Having a growth mindset is one of the most crucial decisions you can make in your life.

Mental toughness can allow you to respond instead of react.

To be in control instead of out of control

and give you the endurance you need to follow your dreams.

Karma means this accumulated massive amount of memory.

There is genetic memory, there is karmic memory, there is articulate,

you know, unconscious, subconscious and conscious conscious memories right now when we say

memory people think only of their conscious memory which is less than 1% of their

actual memory where is your memory stored?

Your brain has very little memory.

Every cell in the body carries a trillion times more memory than your entire brain. Your parents, your father and mother gave you only

one cell each. They were not very generous. Only one cell each. See a whole man came

out of it. So every cell in your body carries a trillion

times more memory than your entire brain carries. Now all these memories, a composite or an amalgamation of all these complex memories. All these

complex memories is what you call as myself.

What you call as myself,

consciously, maybe just a small part of that,

but that small part is happening because of this massive memory that is there.

In India, we have in the yogic culture we have this word called wasana.

Wasana literally means smell.

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