Discover The Secrets to Aging in Reverse

Dhru Purohit Show

Dhru Purohit

Medicine, Health & Fitness, Alternative Health

4.7 • 3.4K Ratings

🗓️ 11 January 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

We often think of aging as synonymous with decline. We believe that having memory loss, becoming slow and less agile, experiencing joint pain and stiffness, increasing diseases, and need for medications are all viewed as ‘normal’ as we age. The truth is, becoming overweight, sick, and slow are NOT inevitable.

We need to reframe how we view aging. The current theory that aging is just a slow and painful decline until we die is outdated and archaic. Currently, our healthspans do not equal our lifespans. Your healthspan is how well you live, your lifespan is how long you live. So while it’s true that human bodies cannot live forever, there are proven scientific methods to extend our healthspan, and that’s really what matters.

On today’s Broken Brain Podcast, we are sharing episode 1 from our upcoming 8-part docu-series, the Longevity Roadmap, hosted by Dr. Mark Hyman.

In the Longevity Roadmap, you’ll learn all about the prevalent diseases of aging that decrease healthspan, how the conventional approach to these conditions is backwards, how to identify and treat the root cause of aging using the Functional Medicine approach, and more importantly, how to improve your healthspan to live a long, vibrant life.

In Episode 1, we'll dive into an overview of longevity and the difference between healthspan and lifespan. We'll discuss the 7 systems of Functional Medicine and how imbalances in each system can lead to disease.

We’ll also cover:

The issue with the disease-focused approach.
How the 7 main organ systems are responsible for the majority of chronic disease.
Practical steps you can take today to improve your healthspan.

This 8-part docu-series, explores the Functional Medicine approach to heart disease, cancer, balancing hormones, and brain health, how to eat for longevity, and innovative therapies that have been shown to increase healthspan. Join Dr. Hyman and other experts and doctors at The UltraWellness Center to learn how to create optimal health and Become Young at Any Age.

You can watch the Longevity Roadmap docu-series for free, between January 13th and 20th—click here to sign-up: https://longevityfilm.com/.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hey everyone, it's TrueProt here, first and foremost, happy new year. I'm excited about 2021 for you.
0:06.5	I'm excited about it for me and I know it's going to be a great year if you continue to invest
0:11.2	in yourself, invest in your learning, invest in your growth, invest in meditation, in books,
0:16.4	and surround yourself with good food and good community and good family. You know, you can't
0:21.9	really ever know what's going to happen in life but when you do all those things, they help build
0:25.7	up your resilience and they're more likely to lead to a fantastic year. So, getting that out of
0:30.8	the way, which is happy new year to you, I want to get into today's topic for today's mini-episode.
0:37.4	Instead of our normal mini-episode, we actually have something super special. We have a sneak peak
0:43.6	at a very special project myself, my business partner, Dr. Mark Heimann, my sister, Kaya,
0:49.0	who I work with, who is an incredible director and content creator and our entire team,
0:54.0	we have put together this new project. It's called Long Jevite Docky Series. The Long Jevite Docky
1:00.2	Series. It's an eight-episode documentary series all on how to live to a ripe old age but be
1:10.8	young through the process. That's what we all want, right? The hope for me, at least is what I want,
1:16.0	is I want to live a long and beautiful life, not a con wood, God willing, universe willing. I want
1:22.1	to live a long life giving attention to the things that I care about, making the world a better place,
1:27.9	and then maybe for a period of a week, right when I'm 120, whatever it might be, a ripe old age,
1:37.5	be sick for just a week, and then pass away in my sleep. When I hear stories about my dad talking
1:45.9	about my great-grandmother or past family members, a lot of them, that's how they passed away. They
1:52.4	weren't suffering from bouts of multiple chronic diseases, which is the world that we live in today.
1:58.9	They were old, and one day they passed away in their sleep. I don't know about you, but that
2:04.4	sounds good to me. It's the suffering. You know, when you tell people, would you want to live
2:10.4	to 100 or 120? A lot of people say, no, absolutely not. I don't want to live that long because
	...

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