Discover the Practical Side of Mindfulness | Josh Trent on the Uncover Your Magic Podcast with Ashley Gonor (special replay)

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 7 September 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a special release podcast replay from a powerful and honest guest interview with Josh on the Uncover Your Magic Podcast with Ashley Gonor.

During this conversation, they discuss:

Why we should say "yes" more often
The moment Josh realized he needed to shine the bright light on him
Everything you need to succeed in your life is already inside you
Josh talks about his full-blown psychedelic experiences in his four-day fasting in nature experience
A hard pill to swallow: We choose the things that happen to us
Josh talks about how life-changing breathwork can be
11 ways of being a conscious parent

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey, Podcast World. It's Josh Trent. You made it. It's Wellness and Wisdom.
0:05.0	This is the place where we explore the most important thing I believe on planet Earth,
0:09.0	and that is our mental, physical, emotional, spiritual, and financial sides of the Wellness Pentagon.
0:15.2	You know, the house that we live in, we'll never get another one, and News Flash, we're all going
0:19.8	to die.
0:20.8	Now, that might be a little cryptic, but it's also very true and hopefully with
0:25.6	this podcast and all the tools that you're gathering on your journey towards wholeness,
0:30.0	wellness, completeness, and perfection. You come across certain people, like myself, like other mentors, like other friends,
0:38.6	just human beings in your life that inspire you. Well, that's what this podcast is all about. It's about bringing you the brightest
0:44.7	hearts, the most intelligent minds that are operating at the highest levels in planet Earth,
0:50.4	so you can take home the things that will actually allow you to make different choices
0:54.7	and be different ways in your life.
0:57.3	Now the cool part about this is I get interviewed all the time and today's episode is a very
1:02.0	special rebroadcast of myself on the
1:05.1	uncover your magic podcast with Ashley Goner. Now we talked about the practical
1:09.7	side of mindfulness, she interviewed me about the conversation of why we should say yes more often.
1:16.3	Now I'm going to replace should with Get. Why we get to say yes more often. We'll talk about why
1:20.3	everything you need to succeed in your life is already inside of you, and I talk about
1:24.4	some of my psychedelic experiences. Now look, I am neither four nor against psychedelics. I think every
1:30.2	tool has a beautiful place and a timing. If you yourself are drawn to
1:34.9	psychedelics I would actually suggest that you go to a vision quest first to a
1:39.6	meditation weekend first or of a possina. That's just my two sense. You do your own
	...

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