"Listening is the first touch of healing, and that's one thing that young people would love for us to do." - Dr. Njideka Olatunde

Dr. Njideka Olatunde is a distinguished neuropath, visionary, and the creative force behind the Focus on Healing Wellness Institute. With a profound dedication to integrating traditional health practices with modern medicine, Dr. Olatunde is a leading authority in mind, body, and emotional wellness. Her illustrious career includes roles as an acclaimed speaker, media personality, and consultant, instrumental in offering medication-free pain relief solutions. As an accomplished master reflexologist and author, Dr. Olatunde has significantly contributed to the alternative health sector, especially in addressing the opioid epidemic through innovative pain management methods.

Episode Summary:

In this enlightening episode of "Oh, My Health… There’s Hope!", host Jana Short welcomes Dr. Njideka Olatunde, an esteemed neuropathy and reflexology expert. Dr. Olatunde shares her remarkable journey from aspiring doctor to transformative healer, emphasizing her commitment to alternative medicine focused on pain relief without relying on addictive medications. Her work, profoundly impacted by her interactions with senior citizens and dedication to combating the opioid crisis, highlights reflexology's powerful applications.

Dr. Olatunde eloquently explains reflexology as an art and science that utilizes nerve points on the hands, feet, and ears to promote healing and relieve stress, likening it to an "electrician of the body's nervous system." The conversation emphasizes the intrinsic connection between pain and stress and presents reflexology as a viable solution. With fascinating anecdotes, including Jana's personal experiences, the discussion also explores the benefits of reflexology for people of all ages, particularly young individuals who face stress. Listeners are encouraged to engage deeply with children, offering comfort and healing through listening and touch.

Key Takeaways:

• Reflexology is an ancient practice that stimulates nerve endings in the hands, feet, and ears to provide relief from stress and pain.

• This episode reveals techniques and stories of using reflexology to address stress in today's youth, underscoring the power of touch and communication.

• Dr. Olatunde shares her personal story of evolving from a social worker into a proactive advocate for medication-free pain management.

• Pain and stress are intrinsically linked; reflexology offers a non-invasive method to manage both by promoting the body's natural healing processes.

• Engaging and listening to children is not only beneficial for their emotional health but also reinforces familial bonds through shared activities like reflexology.

Resources

• www.focusonhealing.com

• https://instagram.com/evolving_butterfly

• https://www.facebook.com/PainReliefwithReflexology

• http://www.linkedin.com/in/njidekanolatunde

• http://twitter.com/FOHReflexology

• Download gift: touchologyreflexology.com

• Book: Reflexology Today A Family Affair: focusonhealing.com

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Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.

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