This is Jenny Allen and you are listening to the Made for This Podcast.

Hey everyone is Chloe, we want to make sure that you know that Jenny's new Bible

study, Untangle Your Emotions, is a companion deep dive with the book and it's beautiful it goes through all of scripture you can do

this in a group right now you can get the study guide the conversation cards the

kits for 40% off when you go to church source dot com and use the code made for this. We'll make sure

to put everything in the show notes. But here we go. Here is week one from

Jenny's Bible study called Untangle Your Emotions. untangle your emotions. We are about to tackle something here so big. I mean it felt brave to even attempt this subject, our emotions.

Kate recently got married my daughter and I remember we were out to eat and she just started dreaming and

talking about moving somewhere fun and y'all I about started weeping at the

table. It hit me so hard and so fast that I couldn't fake it. I tried. I smiled. I listened. I nodded. But inside my heart was racing. I felt like I couldn't breathe and I was about to weep.

I headed to the bathroom and I knew I had to compose myself. I'm like, wait a minute. She's married now. Of course she might move. We don't

We don't know what and where our kids are going to go and what they're going to do. So I knew that. I knew that intellectually. But I was hit with this wave of emotion and it overwhelm me and I knew there was way more to it.

All of us daily are hit with waves of emotion.

Now some of you aren't feelers.

Some of you are approaching this study,

you got roped in and you think to yourself,

I don't know that I feel a lot of emotion.

This study is for you. This study is for you if you feel like the waves are coming constantly and you can't seem to work it out

All of us are hit suddenly with emotion.

We have to figure out what it looks like.

Now, let me tell you a little secret that I've learned.

When we get hit with big emotions

...