Discover Calmness and Control: Your Ultimate Guide to Meditation
Win Make Give with Ben Kinney
Ben Kinney Training
4.9 • 1.5K Ratings
🗓️ 27 May 2024
⏱️ 33 minutes
🧾️ Download transcript
Summary
Join hosts Bob Stewart and Chad Hyams in this insightful episode as they dive deep into the world of meditation. Learn how to cultivate calmness, gain control over your thoughts, and improve sleep quality through practical meditation techniques. Discover the top benefits of meditation, common challenges beginners face, and invaluable tips to kickstart your meditation journey. Whether you're a novice or seasoned practitioner, this episode offers valuable insights to enhance your well-being and inner peace. Tune in now and embark on a transformative journey of self-discovery through meditation.
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Connect with the hosts:
• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
• Join our Facebook group at www.facebook.com/groups/winmakegive
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Part of the Win Make Give Podcast Network
Transcript
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| 0:00.0 | Welcome to the Wind Make Give Podcast, it's Chad Himes here and Bob Stewart there. |
| 0:12.8 | Bob Stewart, how are you today? |
| 0:14.2 | Chad, maybe, like, maybe we should have celebrated ourselves. |
| 0:17.0 | We'll just do it on this episode. |
| 0:18.8 | We're not gonna make like a big public broadcast. |
| 0:22.0 | We don't need to put it on the twitters or the I just |
| 0:24.3 | the exes I guess they call it now or or the Tiktalks. Do you even have a Tiktalk by |
| 0:29.0 | the way? I went and created a Tiktalk with my name just to lock up my name. |
| 0:34.8 | I have never been back. |
| 0:36.5 | I don't have a Tik-Tok, but. |
| 0:39.5 | So maybe just with our listeners, |
| 0:41.9 | the people that actually download this thing we could |
| 0:44.3 | celebrate with them right we were really doing dude for them yeah we were recently |
| 0:48.0 | told by Dave who's the guy behind the scenes that makes us sound good takes out all our ums and you know when we sneeze or I'm banging away with my pencil over here. |
| 0:58.0 | I think he just leaves those things now and let us look like fools. |
| 1:03.0 | Damn him, anyways, Dave sent us a little group text message, sent us that we recently, |
| 1:11.0 | or it wasn't even that, maybe a little bit, |
| 1:13.4 | we passed over 2 million downloads of the podcast, Judd. |
| 1:16.6 | You see, I would have thought Dave put that sound in, |
| 1:21.8 | but now I realize I think he maybe just |
| 1:23.4 | takes what we give him and just pushes it right out is that possible right yeah that was me |
| 1:26.7 | well that was you okay that was good that was good crowd noise thank you yes |
... |
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