Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)

Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

Social Sciences, Society & Culture, Science, Relationships, Education, Self-improvement

4.7 • 1.5K Ratings

🗓️ 30 August 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ann and Sue get into the nitty gritty of exploring normal human defenses. Using the full body of work from translated relational neuroscience, modern attachment and depth psychology they break down their professional and personal experience moving from armor back to more connected relationality. Shownotes at www.therapistuncensored.com/183 and more episodes at www.therapistuncensored.com/episodes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The thing about it is like, yeah, nobody's died from a feeling.
0:04.5	You're going to have a feeling. You're going to maybe feel embarrassed or ashamed or all the feelings,
0:09.7	but you can just surf them. Just stay with them. They're going to have a beginning and a
0:13.7	middle and an end. Real feelings outside of story lasts about 90 seconds. So when we say resource,
0:20.8	using your resource of like, just ride this out. You don't have to do anything. It'll pass. I'm
0:26.0	going to be okay. Yeah. Welcome to Therapist Uncensored. Building on decades of professional
0:33.6	experience, this podcast tackles neurobiology, modern attachment, and more in an honest way
0:38.9	that's helpful in healing humans. Your session begins now with Dr. Anne Kelly and Sue Marriott.
0:51.2	As we enter season seven of this podcast, Anne and I are committed to keeping this life-changing
0:55.6	science-free and accessible to all listeners. In addition, we are committed to using our
1:01.0	platform to support mental health access for those traditionally left behind. We can only do this
1:05.5	with the help from our sponsors, which we mentioned later in the episode and our incredible private
1:10.1	community of neuro nerds. Find out more at therapistuncensored.com slash join.
1:16.2	Hey everyone, I'm Anne Kelly and I am here not in the studio with my co-host Sue Marriott. Hey Sue,
1:22.8	hey, we're going to experiment with doing some YouTube video, so we had to separate ourselves,
1:28.0	but we can see each other while we're talking and we are going to more formalize our YouTube
1:32.0	channel and try to get this really cool science out to even more people. If you've just found
1:36.9	us on YouTube hello, hang out with us, it's good time, tons of great content, and we've got an
1:43.4	exciting new launch today. We did a series and it was really popular and people seemed to like
1:49.3	that we did a deep dive on a particular topic. That one was called holding your own,
1:53.3	and it was a deep dive into like borderline personality, narcissistic personality, basically
1:57.6	difficult personalities. Yes, it's trying to help you hold yourself in that process if it was
	...

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