Welcome to the fight with Teddy Atlas. I'm Ken Rideout joined as always by

Hall of Fame announcer the great Teddy Atlas and joined today by the body snatcher,

Dylan White.

How you doing, champ?

I'm good, my way up, I'm good, good, good.

Hey, Darien, how are you?

I'm good, Teddy. Nice to see you, man. It's good seeing you. You look great.

You look tremendous. Right away, of course, I look at it like the Terminator looks at something, you know, with the red lines and with the

everything is breaking down you know I'm looking to just skin tone it looks good

I'm looking at your face, I'm looking at your body, you look, your weight is good, you look

vibrant, you look alive, you don't look like you're worn out. Sometimes fighters at the

end of camp they look worn out. You look, you look the way you're supposed to look.

Guys, before we dive into things with Dylanilly and just want to give a quick shout out to BJJ

fanatics.

Teddy's got a boxing tutorial on there that is second to none.

Check it out at dynamic striking.com search for Teddy Atlas. I believe he's the

only boxing tutorial on there. Certainly one of the highest rated episodes they have. You guys will find everything you need there to do

some home training if you are whether you're looking to train at home or you're a

trainer looking to pick up some advice for how to train fighters. Everything you need to know is covered in this

tutorial series. So check them out at dynamic striking.com search Teddy

Atlas for all your boxing tutorial needs.

Thank you, thank you.

...