Digital Wellness: Honoring Family Over Technology [w/ Mark Ostach]

Marriage Kids and Money: Personal Finance for Families

Andy Hill

Investing, Business, Kids & Family, Parenting

4.9 • 604 Ratings

🗓️ 13 September 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

How’s your “Digital Wellness” these days? As a parent, this is something I’m working on constantly. But as someone who is quite often "connected", it's difficult to find a balance that works for me as a father, husband, and small business owner. Author Mark Ostach joins me today to share how we can live with phones, laptops, and all of our other devices and still be present with those we love. RESOURCES **Sponsor + Partners + Deals: https://www.marriagekidsandmoney.com/sponsors Tello: http://www.marriagekidsandmoney.com/tello Firstly: http://www.marriagekidsandmoney.com/firstly Courage to Connect: https://amzn.to/3E13evt Mark Ostach: http://www.markostach.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If I get my kid a phone, I'll be able to keep in touch with them all the time.
0:02.8	We'll be on it all the time.
0:04.1	He could walk to school by himself. She could see something, she shouldn't. He could chat with grandma. Friends, trolls. They can access anything on the internet. They can access anything on the internet. So, should I give my kid a phone? Growing up with phones isn't always easy. Introducing EEE safer Sims. Sims that help moderate usage and shield harmful content on any smartphone.
0:24.2	Choose EEC for you. up with phones isn't always easy. Introducing EEE safer Sims. Sims that help moderate usage and shield harmful content on any smartphone.
0:24.2	Choose EEE safer Sims.
0:25.7	Only on the UK's best network.
0:27.5	To verify best networks at EE.e.com.
0:29.9	U.K.S. claims.
0:32.0	Take one hour of a digital fast.
0:34.6	I don't care when it is.
0:36.1	Make it the same hour for you so that way we're creatures
0:38.7	of habit, you get used to that, oh, that's my hour. And give yourself the grace to know that you're
0:43.1	going to fail on these digital kind of dimensions that we're talking about or these baby steps.
0:48.6	And when you fail, that's okay. Just restart the next week or start again. Give yourself the grace
0:53.6	to know that this is a,
0:54.9	it's going to be a journey.
1:01.6	This show is dedicated to helping you, strengthen your family tree and live financially free.
1:07.3	Welcome to the Marriage Kids and Money podcast, everybody. This is Andy Hill, and today we're
1:11.8	talking about digital wellness. As busy employees and entrepreneurs, we can often be plugged
1:18.5	into our phones and laptops for the majority of our waking hours. This can have an effect on
1:24.4	our marriage and our relationship with our kids.
1:28.3	Now, I'm no Luddite.
	...

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