Everyone, everyone, good evening, good afternoon, wherever you are, and welcome to the weekly energy boost.

I'm here this morning with David and a very special guest that I will introduce shortly.

No matter what I do, it always does.

You always tell me.

Yes.

And then you do it.

Yeah, of course.

That's the way of the universe.

This is our final episode where we're focusing on the home.

And this has become, these last few weeks have been super enlightening for me with the different guests that we've had.

And today will be no different.

The original reason for having a topic, having an episode on digital detox is that we've already talked about

decuttering the home from physical clutter. We've talked about cleansing the energy in our home.

We've talked about creating better boundaries with everything in the last year and a half that has

had to take place in our

homes. And today we're talking with somebody who I'm giggling to have on the show with us.

Tiffany Schlein is an author and she's also the founder of the Webby Awards and she has pioneered

what is now called Tech Shabbat, which I don't know if you've

ever heard us talk about Shabbat in the show before. I'm pretty sure we haven't talked

about it specifically, but basically, and I don't want to put words in her mouth, but it's a,

it's a day of unplugging, a day of disconnecting from the phones and tablets and screens so that we can

reconnect not only with people in our lives, but also with what's important to us, creativity,

...