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Three Rules

Digital Clutter & Stoicism

Three Rules

Matt D'Avella

Advice, Entrepreneurship, Education, Self-improvement, Business, Documentary, Selfhelp, Howto, Health & Fitness, Tv, Health, Self-help

4.92.5K Ratings

🗓️ 4 October 2017

⏱️ 70 minutes

🧾️ Download transcript

Summary

Gamal Prather is the creator behind Original Article & The Instead Company. The former is a design studio & the later is a vegan baking company. We talk about clearing your digital clutter, organizing your workspace & how yoga has helped develop his mindfulness practice.

groundupshow.com

Transcript

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0:00.0

Welcome back to The Ground Up Show. I'm your host, Matt Deavella, and this is episode 27 with

0:05.0

Gamal Prather. Gamal Prather is the creator and founder behind original article and the instead

0:10.7

company. The former is a design studio, and the latter is a vegan baking company. He even brought

0:16.9

some samples with me, and yes, I will be expecting every future guest to bring me cookies

0:22.4

if you don't i'm going to be heavily disappointed that conversation in just a moment but first

0:28.4

if you like this podcast and you liked minimalism a documentary about the important things i've got

0:34.0

something that you might enjoy i I recently conducted interviews with the creators

0:39.2

and producers of minimalism, Josh and Ryan from The Minimalist.com, as well as Jeff Marla and Dave

0:45.8

from a company called Spire. We really go back and dig deep into what it took to make this film,

0:53.4

those mistakes and missteps we made along the

0:55.3

way, as well as everything that we did right. I think it's probably going to be valuable for anybody

0:59.7

who is either trying to create something big themselves or somebody who's just curious about

1:06.0

what it took to make this film. There's a lot of behind-the-scenes stuff that you might not have

1:09.9

known about the film. If you want those interviews, I'd love to give them to you. All you need to do is leave

1:15.8

a review of the ground-up show on iTunes and send that review, a screenshot of it, to

1:22.8

hello at matdiavella.com, and I will immediately send you those links to watch the interviews.

1:31.5

And now, without further ado, this is episode 27 to the ground up show.

1:52.6

Kamala, thanks for being with us here.

1:55.0

Thanks for having me.

1:55.7

Excited to have you.

1:56.8

You're somebody who loves to tinker and play around and experiment with things.

2:06.9

Tell me a little bit about what you currently do and and what your passion is right now.

...

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