Digging Deeper without Compromising Your Peace of Mind
Trust and Believe with Shaun T
Alex Coloreo
4.9 • 1.2K Ratings
🗓️ 5 April 2023
⏱️ 35 minutes
🧾️ Download transcript
Summary
In this live conversation on Dig Deeper Nation, Shaun shares stories and insights to help listeners push themselves to go deeper and overcome challenges that might make them want to give up or lose motivation. His goal is to help you cross the finish line with a strong mentality and a sense of satisfaction, while maintaining consistency and happiness throughout their journey. And to wrap up the conversation he answers some questions from the group including:
- Are there any plans for a full strength training program?
- Who is your inspiration now and when you were younger?
- How do you go about finding your healthy self again?
- How to push play when struggling mentally
Tune in to learn how to dig deep and stay motivated, no matter what obstacles you might face.
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Transcript
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| 0:00.0 | Hello, everyone. First of all, hey, Dig Deeper Nation. I think you guys are amazing for |
| 0:06.9 | being here. I'm going to say this right now. I'm not one to judge. Like, I'm definitely |
| 0:10.1 | not here to judge at all. But I am one here to say I know what it's like to start something, |
| 0:17.8 | be all souped up. And then eventually you're like, oh my gosh, like stuff got in a way. |
| 0:23.2 | And I'm just not as committed as I want to be. And a lot of things kind of jump in the |
| 0:28.4 | way of your commitment. So I think it is be a great time for us to to gather together and just |
| 0:37.0 | love what we do together, which is push our bodies by way of pushing our minds, |
| 0:43.0 | by way of believing in ourselves in so many different ways. So this is actually going to serve |
| 0:47.9 | as a special podcast for Trust and Believe here with you on Dig Deeper Nation. And today we're |
| 0:53.3 | going to enhance your ability to trust and believe by digging deeper without compromising your |
| 0:57.8 | peace of mind. |
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