4.6 • 656 Ratings
🗓️ 11 December 2018
⏱️ 35 minutes
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0:00.0 | After a year on a whole food plant-based diet, I lost 60 pounds and kept it off to this day. |
0:06.8 | And all my blood work went back to normal and felt great, more energy, more vitality. |
0:12.7 | And I just started digging deeper and deeper. Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. |
0:36.6 | We'll teach you how to reverse insulin resistance, |
0:39.2 | achieve your ideal body weight, |
0:41.1 | gain energy, and get your best A1C |
0:43.6 | following more than 85 years of evidence-based research |
0:47.1 | in the mastering diabetes program. |
0:49.8 | Our program teaches you |
0:51.9 | how to reverse pre-diabetes and type 2 diabetes and how to simplify |
0:56.6 | your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. |
1:03.1 | We're on a bold mission to reverse insulin resistance in 1 million people. |
1:08.7 | We're glad to have you joining us. |
1:18.6 | We're super excited to be here today with Mikhail Siewirski. Mihao is the genius behind the upcoming movie Diet Fiction. |
1:22.6 | Now, Diet Fiction is a groundbreaking feature-length documentary that's made by the award-winning |
1:29.4 | filmmaker and producer of a previous movie called Food Choices, which you can watch on Netflix. |
1:36.8 | Now, in Diet Fiction, Mi'Hau, the movie follows him as he journeys into the controversial |
1:43.3 | world of weight loss and dieting, |
1:46.5 | which is a billion dollar, multi-billion dollar industry. |
1:50.1 | And in this movie, he uncovers several shocking facts and confronts many common misconceptions |
1:57.2 | that have been propagated for years. |
2:00.7 | And there's a lot of misleading information |
... |
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