Hey there, welcome to episode 142 of Harder to Kill Radio, the Fierce Love Friday edition.

This is Steph Godro, your host.

Thank you so much for hanging out with me today.

Today's topic, oof, diet culture.

I actually planned this week to talk about being child free,

which I thought was kind of a personal another you know let's

continue the extremely personal podcasts here on Hard to Kill radio after

talking about divorce last week, but I wrote this post and posted it in a couple

places around social media over this past week and there were so many incredible responses,

so many people sharing, that sort of became obvious to me

that this is something that people want to talk more about

or hear more about. and so I decided to

dedicate a whole episode of Fierce Love Friday edition of this show to this topic of

Diet Culture because a lot of you including me are fed the fuck up with this.

And so this might be a five chili pepper show if you have delicate ears.

You may really, really want to make sure you have headphones for this one.

As always, if you want to join the conversation that continues around these podcasts with the community,

you can do that at the Harder to Kill Club on

Facebook. It's an amazing community, very supportive and we just love talking

about these issues and continuing the conversation over there.

So please join us.

Now back in episode 120, I talked about the scale,

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