Diet Buddies
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 7 January 2025
⏱️ 17 minutes
🧾️ Download transcript
Summary
How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!
Plus we do a deep dive into alcohol free wines for anyone doing Dry January.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, it's Joe and Victoria here. Just popping in to let you know that if you're interested in sponsorship and advertising in no shame in again, then we'd love to hear from you. Just email sales at audio always.com and we'll tell you more. |
| 0:13.8 | This episode is sponsored by the Fast 800, the easiest choice to help you lose weight fast for good. |
| 0:20.8 | We're on a New Year's resolution revolution. |
| 0:24.0 | The Fast 800 is a smart choice this January because it's backed by science |
| 0:28.3 | and designed to help you lose weight sustainably for the long term. |
| 0:31.6 | Now we've both done the Fast 800 program before with amazing results. |
| 0:35.6 | This is a step-by-step plan based on the latest science |
| 0:38.7 | that's easy to follow and it's tailored to you. You hear about it all the time as it's one of the |
| 0:43.5 | world's most popular weight loss programs. In fact, the Fast 800 has helped more than 100,000 people |
| 0:50.1 | lose weight, keep it off and feel their best. There is so much included in this program when you join, which we did not realize before. |
| 0:58.5 | It's basically a nutritionist, personal trainer, health coach and online community all in one. |
| 1:05.6 | There's more than 800 tasty recipes, nutritionist designed meal plans, guided at-home workouts, mindfulness and |
| 1:13.8 | support from other members and qualified health coaches. |
| 1:17.3 | What recipes do you remember doing when we did it? |
| 1:20.5 | Because beef rendang, I still think about it. |
| 1:22.8 | I still make one of mine. |
| 1:24.3 | Do you? |
| 1:24.6 | Yeah, there was a coconut prawn corgeti. |
| 1:27.2 | Okay. And I remember making batches of it and it you? Yeah, there was a coconut prawn corgetti. Okay. |
| 1:27.7 | And I remember making |
| 1:29.1 | batches of it and it was |
| 1:30.3 | really filling, really tasty |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Secret Recordings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Secret Recordings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

