Hello and welcome to Use Flity. It's I'm Katie Halper. I'm Aaron Atte sitting in from Atte

AB. And we have a great show for you today. We have the wonderful, incredibly prolific

historian Gerald Horn. But before that, we of course have our four basic food groups

which we bring you every week, which is Democrat, South, Republican, South, isn't that weird,

isn't that terrible. And those are the groups into which all news basically can be divided.

But Harry, you Aaron. I'm well. I'm well. I'm in my parents' basement. I'm in a good

time. So we're doing well. Yeah. Photo albums and some skis and some exercise equipment,

you know, so basement living. Yeah, basement living, healthy basement living though. That's

kind of, that's off brand for basement living, for like adult living in parents' basement.

That's true. Well, I'm glad you've been getting exercise. Thank you. Thank you. I mean, that

sounded like a dick. I didn't mean that. If anything I was saying for one or at least one

of us is getting exercise. I didn't take it as a dick. I took it as a genuine sign of

friendship and you're excited for my, for my health and excited that I've opened up

a whole new part of my life. I'm a skier now. You are a skier. Wow. I'm a, um, not books

on tape workouts on tape person. Are you listening to the workout to tell you what to do?

No, they're videos. They're videos that they're, yeah. That's cool. It's really fun, actually.

Yeah. That's cool. There's a world of workout videos out there, everybody. And, you know,

there are some of them cost money, some of them are free online on YouTube. There's so

many people who like just voluntarily put up their workout videos and I do those two

and there, there's some great people and I'm, I'm grateful to them for like just putting

it out there, giving people free classes. It's, um, it's cool. And it means, it makes it,

it makes, you know, fitness that much more accessible and I'm sorry to sound so corny,

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