Hi, I, I, I,

I,

B, B,

B,

H, H,

H, H, H,

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H, H, Oh, Oh, I was that. Oh boy. Welcome in to episode 327 of the washed up walk-ons. It is solo clover in the

Clover in the house.

beep. That was everybody tuning out.

That was the hang up tone on the phone

from when you had a like a landline or something like that because everybody doesn't

come nobody comes to the podcast for me and that's okay does that hurt my feelings a little bit? Yes, it does. Do I feel confident

podcasting alone? Yes, I do because podcast on my own on the weekly basis that's based on fitness and health and my fitness, health, nutrition, sometimes business, stuff like that, cross fit.

And there's like 120 people that somehow have found that

podcast that I don't ever advertise.

Shout out to those, the walk-on army is the few, the proud.

The people who found my secondary solo podcast about Cross Fit,

that's really the exclusive group right there.

So, shout out to them I'm alone and we already mentioned cross fit like two

minutes into the podcast I don't know it's episode 327 here's the deal

...