Folks, we've heard some jaw-dropping stories on the show before, but sometimes the stories our own minds tell us can be the most jaw-dropping of all.

If you've ever been caught off guard by disturbing, unwanted thoughts, you might know what we mean.

When something violent or taboo or embarrassing bursts into your mind,

it can leave you reeling and wondering,

what does that thought say about me?

Well, that happens to almost everyone,

but for people with obsessive-compulsive disorder or OCD, they tend to cause a lot of

distress and feel impossible to stop thinking about. A good friend of mine has OCD, so I've witnessed

this struggle up close, and it's taught me a lot about how serious and misunderstood the condition is.

People think OCD is only about hand washing or organization.

OCD can latch on to anything, but it often focuses on the things we care about most.

In an attempt to make the distress from their unwanted

thoughts go away, people with OCD will often engage in repetitive physical or mental

behaviors known as compulsions, which can be incredibly time-consuming and exhausting. OCD is highly treatable, but it needs specialized treatment.

NoCD is a virtual therapy provider for OCD that makes getting specialized therapy easier than ever.

With no CD, you can do live, face-to-face

video therapy with licensed therapists who specialize in OCD. Exposure and response prevention

or ERP, a type of therapy that was designed specifically to treat OCD is considered the gold

standard treatment, and that's available through no CD. No CD accepts many major insurance plans

and offers always on support between sessions.

If you think you might be struggling with OCD and want to learn more about therapy with no-cd,

go to no-cd.com and schedule a free 15-minute call with their team.

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