Dianne Bondy - “Yoga For All”

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 30 May 2016

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Dianne Bondy has become a leader in encouraging greater diversity in yoga. J talks with her about his own blinders, her move from fitness to yoga, drinking the Anusara cool-aid, being DIY on and off the mat, the power of language to either empower or disempower people, and ways in which yoga can move us into fuller acceptance of ourselves and others. They also discuss being a spokesperson and have a lively back and forth about practice, communing in their shared intention to present yoga.

Transcript

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0:00.0	Hello there people, new listeners and returning friends.
0:20.3	Welcome to Yoga Talks podcast. my name is jay brown it's good to be with you
0:26.2	again thanks for listening those of you who listened last week i have much to report last week
0:36.5	if you remember i made a pain confession.
0:40.4	I was in a lot of pain and I was a bit in trouble.
0:47.1	And I told you that as soon as I was done recording, I was going to go to sleep
0:52.7	and I was going to try to muddle through the weekend. And then on Monday I was going to go to sleep and I was going to try to muddle through the weekend.
0:56.0	And then on Monday I was going to start resting because I knew I needed to rest.
1:01.2	Well, you won't believe what happened.
1:04.8	I did what I said.
1:06.3	I finished recording.
1:08.2	I went to sleep right away.
1:10.4	And five hours later, I woke up.
1:13.2	And basically, I couldn't get out of bed.
1:15.8	I mean, I could.
1:17.1	But if I was in a seated position or a standing position, there was so much pain in my neck and shoulder and down my arm that I, um, all I, all I wanted to do was lay back down.
1:31.8	If I laid back down, it would, it would subside some and I would be okay, but there was still
1:36.1	pain just laying down to it.
1:37.1	It was like bad.
1:37.9	I was like, oh my God.
1:40.4	And as I said last week, I've had that kind of pain before, but it was to a degree that
1:46.5	I hadn't had in a long time or maybe ever.
	...

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