Diabetes and a Ketogenic Diet
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 4 June 2020
⏱️ 59 minutes
🧾️ Download transcript
Summary
Diabetes doesn’t have to be a life sentence. There is hope! Dr. Jockers’s guest today is the founder and director of SweetLife Diabetes Health Centers, Dr. Brian Mowll. They discuss new research on the connections between blood sugar and dementia and how to break that sugar addiction right now. It’s not easy to make “The Big Shift”, so Dr. Mowll has some expert advice to get started. You’ll also hear why the ketogenic approach is good for diabetes, and Dr. Mowll’s top 5 foods to stabilize blood sugar. Don’t miss it!
“It all starts with mindset. People get this idea that they’re depriving themselves if they don’t get the traditional sweets, if they don’t indulge. We really need to make a mental shift away from these things.”
-Dr. Brian Mowll
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In This Episode:
- What is “Type 3” diabetes? You know it by another name!
- Strategies to FINALLY kick your addiction to bread and potatoes
- Fantastic news about recipes as your new best friends
- Good ketosis vs. bad ketoacidosis (and how to avoid the dark side)
- Stop cholesterol drugs from spiking your blood sugar
- What must-buy supplements should go on your shopping list TODAY
Connect with Brian Mowll and the Sweetlife Diabetes Centers:
- Website - DrMowll.com
- Facebook - https://www.facebook.com/sweetlifecenters/
- Twitter - https://twitter.com/drmowll
- YouTube - https://www.youtube.com/sweetlifecenters
- Instagram - https://www.instagram.com/drmowll/
Connect with Dr. Jockers:
- Instagram - https://instagram.com/drjockers/
- Facebook – https://facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | You know, it's not just the diet, although that's a big part of it, but all of these factors |
| 0:03.9 | create this perfect storm for metabolic disease. |
| 0:08.4 | And that's diabetes. |
| 0:10.4 | It's many forms of cancer, heart and cardiovascular disease, and even things like brain |
| 0:17.0 | disease, dementia, Alzheimer's. |
| 0:20.5 | Hello and welcome to the Dr. Jockers' Functional Nutrition Podcast, the show designed to give |
| 0:26.9 | you science-based solutions to improve your health and life. |
| 0:31.2 | I'm David Jockers, Doctor of Natural Medicine, Chiropractor, and Functional Nutritionist, |
| 0:36.5 | and I'm the host on this podcast. |
| 0:38.9 | And I'm here to tell you that your body was created to heal itself. |
| 0:42.6 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 0:49.0 | Thanks for spending time with me. |
| 0:50.9 | And let's go into the show. |
| 0:58.7 | Thank you. time with me and let's go into the show. Hey friends, this podcast is actually an interview that I did a few years ago for a project |
| 1:05.1 | that worked on called the Keto Edge Summit. |
| 1:08.4 | The Keto Edge Summit was basically where I interviewed, I think it was like 36, 40 of the top |
| 1:14.0 | keto experts in the world. We talked about all things keto. We talked about how to get the best |
| 1:20.3 | results out of the diet. We talked about biohacking strategies to do to help improve your digestive |
| 1:26.6 | system, to help improve your brain health, |
| 1:28.8 | your energy, and really get the most out of life. And so this interview is with one of my good |
| 1:34.5 | friends who is an expert in many different areas. And you'll see as we dive into this topic |
| 1:40.7 | just how deep we go and the quality of the content that you get. And so just a |
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