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We've grown up surrounded by beauty ideals that promised confidence but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at dove.com forward slash Y2K.

Hello podcast fans. I'm Bradley Simpson. When I think about the stories that stayed with me,

one that immediately comes to mind is Ratatooie. A talented route who just wants to cook,

and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus. I love everything about it. I love the styling, the tension, the drama. It's the best thing I've watched in ages. Only the greatest stories stay with you for a lifetime and honestly it's true. So what will be your next great story on Disney Plus? Copyright 2025 Disney and its

related entities. 18 plus. Subscription required. So let's talk about this new show Deviant. Yes. And for

those of you who don't know us, my name's Dan Sematovic. I'm Andrew Iden. And if you do know us,

you probably know us from our work on Down the Hill, the Delphi Murders podcast we did a few years ago. As of this recording, that is still an ongoing case. And there's still plenty to talk about there, but that's not why we're here. That's for another time. That's for another time. Who knows? Maybe a different series.

But since the last episode of that show we made, which was, you know, a little bit ago,

Andrew and I had been talking for a while and we're like, we want to do another story. We want to do something else. What should we do? and of all the possible crime stories,

of all the possible deviants out there,

...