Hi welcome back to the personality hacker podcast my name is Joel Mark Witt and I'm

Antonio Dodge and I was catching up with my friend Tressa not that long ago we were

talking about making some pretty big personal development changes and I said okay so she listens to the personality hacker podcast. I asked if we were to do one on any subject what would you what would you

like us to do a podcast on and she said having patience through these changes

basically how do you survive when it doesn't feel like you can

make changes or when you can make changes but they're going slowly? Like how do you

as you're making these changes to free up your psychological energy and your emotional energy and you know that the changes are eventually going to be positive for you, but right now you're still feeling stuck in the same,

you know, the same habits or feel stuck

in the same context or situation.

How do you survive that situation?

How do you have patience through those big transition time

periods? Yeah. We would were talking a lot about this.

I think in our personal life too, this is something that's been on our radar.

You'll probably hear from me about 5 million times a week

where I'm like, why is this not figured out yet in my life like why do I have this keep coming up and I want to have it handled and I'm frustrated and things aren't happening as fast as I want him to happen, especially around personal growth.

Like right now I'm working on some personal growth stuff and it's like, it feels like I'm on this treadmill of never ending just work and I don't see solutions and I'm like, almost you almost feel like you want to give up at that point.

Yeah, well and it really does feel like things take forever and especially I think we get this idea that anything that isn't concrete and tangible, anything that feels

more abstract should be more, should have more flexibility, it should be quicker, it should be a faster pace because you don't

have the same limitations of the physical tangible world.

But when it comes to altering the neural connections in your mind where all of this is living

basically like everything is actually in a mainframe that has you know physical

limitations which is your brain your brain actually like

...