This is the Gutsi Health podcast with Janique and Tristan Roney.

Good morning, everyone.

Welcome back to another episode of the Gutsi Health podcast where we like to talk about controversial health topics.

We have another really great one for you today. And this is a topic that's extremely close to my heart because I was in the mental health world for over a decade before our whole journey kind of led us to where we are now. But during all those years,

I started to get really frustrated and started to get really down about how things are set up in

our society because it seems like everything around us is designed to make us sad and depressed and broken and kind of reliant on

things around us for our happiness. We, we're told by doctors, for instance, that we are

genetically broken. We are designed to be sick. And the only thing that can help us is medication. So we take the

medication and it kind of works. It numbs us out. But it doesn't make us happy. And then we continue on this

path of misery. We try a million things. None of them seem to work. And eventually we just give in and

decide, well, that's just how I am.

And what are we at? Like, half the world, it seems like, is in this place of I'm depressed and there's

nothing I can do about it. And that's just kind of how it's going to be for me. And then we interact

with each other. We make it even worse because we expect each other to be depressed and anxious and unhappy. And it's just a vicious cycle. So today's interview with Dr.

Elya Gogoris is just a breath of fresh air because it changes that whole paradigm. And if you

can really listen to what he has to say today and this conversation

that we're about to have, it could change everything for you if you've been struggling with this

like so many people have for so long. So we are, we've done another episode if you guys want to go

back and listen to it on the biochemistry of healing, mental mood disorders, and kind of taking

out the flames in the body to help the mind heal, because if you haven't heard before, your gut is

your second brain, and your gut makes 200 times more serotonin than your actual brain. So it's so

important that we heal the gut to heal the brain. But we're not going to be talking about that today because we've already spoken about it.

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