Developing Grit with Olympian Dr. Jeff Spencer

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwikbrain, Education, Memory, Productivity, Jimkwik, Brain, Business

4.8 • 5.2K Ratings

🗓️ 31 August 2017

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Grit is what you need to keep pushing past your comfort zone. Only there does real growth take place. In this episode, I speak with my friend, Dr. Jeff Spencer, about developing grit.

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Transcript

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0:00.0	Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.0	Free your mind.
0:10.0	Let's imagine if we could access 100% of our brain's capacity.
0:15.0	I wasn't high, wasn't wired, just clear.
0:18.0	I knew what I needed to do and how to do it.
0:20.0	I know Kung Fu.
0:22.0	Show me. Welcome back, quick. I know Kung Fu.
0:24.0	Come food. Welcome back, Quick Brain.
0:25.0	So here's your question and this episode is all about grit.
0:30.0	What is grit?
0:31.0	How do you develop it?
0:32.0	What is its importance to your goal achievements?
0:35.4	And to help you on your quick brain success journey, we're bringing back the champion
0:40.5	Dr. Jeff Spencer. Thanks for being with us, Jeff.
0:43.0	Oh, Jim, it's such a pleasure. Thank you.
0:45.0	I appreciate you coming back. We had really amazing response from your previous two
0:49.5	episodes and I encourage everyone to be able to listen to those first if they haven't listened to it.
0:53.5	First we started, this is the natural progression, right, Jeff?
0:56.5	We started first with how do you define the right goal?
0:59.7	How do you choose the right goal?
1:01.2	And then once you have the right goal, what is the
	...

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