Developing a Grateful Mindset- Episode #737
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 21 November 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Todd and Cathy dive deep into some quotes about gratitude and explore how to incorporate gratitude into our everyday and ordinary lives. They also answer some listener’s questions and play clips from Planes, Trains, and Automobiles (the best Thanksgiving movie!) and Nate Bargatze’s stand-up.
For the full show notes, visit zenpopparenting.com.
Timestamps
(00:00:00) Introduction
(00:02:12)- neurobiology of gratitude
(00:12:21) JFK Quote
(00:13:15) Listening *
(00:25:35) AUA (Ask Us Anything) teenage boy not up for chores
(00:31:44) Mindfulness for beginners
(00:32:10) Team Zen Circle
(00:32:35) Zen Parenting 2024 Conference
(00:36:52) Communicating with a 6 year old
(00:42:53) Teenagers are shutting down as they get older
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- Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
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Resources
If You’ve Come this Far Podcast
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Okay, so it's Thanksgiving week. |
| 0:03.2 | Gobble, gobble. |
| 0:03.9 | So how are you with like gratitude quotes? |
| 0:08.6 | Do you know any gratitude quotes off the top of your head? |
| 0:10.5 | Nope. |
| 0:11.1 | Okay, how about this one? |
| 0:13.0 | The more you practice the art of thankfulness, the more you have to be thankful for. |
| 0:19.6 | It's meta-ish. |
| 0:21.7 | Norman Vincent Peel said that, but I want to talk about... |
| 0:25.6 | Thanks, Norman, Vincent Peel. |
| 0:27.3 | Right. |
| 0:27.9 | I want to talk a little deeper about that one, though. |
| 0:30.1 | Do you? |
| 0:30.5 | Yeah. |
| 0:30.8 | Do you know what I want to talk about? |
| 0:32.0 | What? |
| 0:32.4 | I want to talk about this. |
| 0:34.6 | You'd catch me running off of the mouth. |
| 0:36.3 | Just getting a poke of the chops. |
| 0:38.9 | The middle of the night. |
| 0:41.1 | I know, I know, but he's proud of his town. |
| 0:44.5 | You know, that's a damn rare thing these days. |
... |
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